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Hands On Health Care Clinic > Blog > Neck Pain
Start 2019 with a solid foundation
January 5, 2019
Katie MacRae
Start 2019 with a solid foundation
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September 18, 2018
Katie MacRae
The Travelling Body – smooth transition
Poor Travel Sleeping Posture 1
September 10, 2018
Katie MacRae
The Travelling Body – Tips and Tricks
tmj-s1-facts
August 22, 2018
Katie MacRae
Jaw Pain – Painful TMJ ruining your day?
Hip Flexor Stretch Image
July 25, 2018
Katie MacRae
Tips to Correct Poor Posture – Lower Cross Syndrome
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July 9, 2018
Katie MacRae
5 Exercises to Correct Poor Posture – Upper Cross Syndrome
upper cross syndrome
June 26, 2018
Katie MacRae
Postural Syndromes – when posture is the problem
Screen Shot 2018-06-17 at 3.04.05 pm
June 17, 2018
Katie MacRae
Time Poor But Still Sore — Self Muscle Release